Home | About Us | Contact Us

Road sign audio books

Search selfhelp4life.com

Self-Help Teachers

Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings with Original Interactive Self-Hypnosis
click to enlarge
Publisher: International Medical & Health Writers, Ltd.
Author: Elizabeth Bohorquez, RN, C.Ht
Narrator: Elizabeth Bohorquez, RN, C.Ht
Length: 1 hour 17 minutes (Unabridged)
Format: Downloadable MP3

Rating: 3.2/5 (25 votes)


Reducing Carbohydrate Cravings   #1003

"Interactive self-hypnosis is a health tool, perfect for changing lifestyle behaviors, managing addiction, disorderly eating, bringing any & all performance to the highest levels."........Elizabeth Bohorquez, RN, C.Ht

Research over the past 30 years has shown that high carbohydrate intake, especially sugars & refined high glycemic carbohydrates, often lead to an unhealthy body fat percentage & the breakdown of the lean body mass, your ultimate fat-burning machine.  This imbalance also leads to the killer diseases including adult onset diabetes, heart & circulatory disease.  It is also responsible for diminishing concentration & memory thereby interfering with the cognitive abilities of the individual. 

This audio is designed to assist you in assessing your level of carbohydrate loading & to work with re-editing all subconscious mind files, emotions & behaviors related to this problem including medical reasons for change, emotional & compulsive eating patterns & self-motivation. Specific imagery is presented to diminish the desire for unhealthy, refined high glycemic foods & beverages. High Level Nutrition is introduced & enhanced through original Interactive Self-Hypnotic Imagery Techniques. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Deprecated: Function split() is deprecated in /home/selfhelp/public_html/audiobooks/functions.php on line 332
You might also find these audio books interesting: "Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis",  "Beyond Disorderly Eating Series: Managing Salty Cravings",  "Kids MindBody Health Audio Series: Kids Managing Chronic Disease",  "Healing Addiction Series: Reducing Recreational Drug Use",  "MindBody Health Audio Series: Enhancing Radiation Oncology Treatment"