Home | About Us | Contact Us

Road sign audio books

Search selfhelp4life.com

Self-Help Teachers

Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis
click to enlarge
Publisher: International Medical & Health Writers, Ltd.
Author: Elizabeth Bohorquez, RN, C.Ht
Narrator: Elizabeth Bohorquez, RN, C.Ht
Length: 1 hour 18 minutes (Unabridged)
Format: Downloadable MP3

Rating: 3.4/5 (30 votes)


  "In a strange paradox, the release of high stress states actually opens the subconscious library door, readying the mind for new programming.  Your creative power is right where you want it.  Each & every time you wake up to an aspect of your disorderly eating, addiction or other stressor, you can choose to release it & then place your new desired program into action."........Elizabeth Bohorquez, RN, C.Ht

Chocolate is often a problem food for individuals, sometimes resulting in bingeing or hiding behaviors that effect the self-esteem, or the way we feel about ourselves. This audio program brings awareness to the underlying factors, be they physical, including hormonal, emotional or compulsive.

Listeners develop lifestyle changes utilizing Interactive Self-Hypnosis suggestion that  assist them in being in charge of the amount of chocolate they have decided to eat, as well as when & where they will eat this, thereby re-editing some of the eating disorder mind programs that may be especially bothersome.  The audio also covers stress management, emotional & thought management in relation to eating issues in general.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Deprecated: Function split() is deprecated in /home/selfhelp/public_html/audiobooks/functions.php on line 332
You might also find these audio books interesting: "Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings with Original Interactive Self-Hypnosis",  "Harmful Habits Series: Stop Skin Picking",  "Kids Optimum Mind Performance Series: Homework Hurdles",  "Optimum Mind Performance Series: Managing Loss with Inner Resilience",  "MindBody Health Audio Series: Managing Multiple Sclerosis"