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Law of Attraction, Mind, Health Teachers

The Vibration of Pain Relief

By Dr Carol Look

Dr Carol Look discusses The Vibration of Pain Relief and how to use the two powerful processes EFT and the Law of Attraction together to work with pain relief.

Dr Look, EFT Master, is the author of many books and programs combining the Law of Attraction and EFT.

WARNING To get the most from these articles I think you need to have an understanding of EFT. It’s easy, it’s quick, and it’s FREE.


Part 5

The Vibration of Pain Relief

Pain Relief is an incredibly challenging subject. When you are in physical pain, it is nearly impossible to focus on something else, something positive, or something for which you are grateful. I will never forget one particular time when I was in excruciating physical pain, nothing else in the world mattered! Of course this extends to emotional “pain” as well. However, it is critical to be able to focus on the strengths of your body to get some energetic relief through changing your vibration.

After years of doing EFT, I know for me that nothing is more rewarding than helping someone who is suffering from chronic pain to feel slight, moderate, or exceptional relief in their bodies. When I offer them EFT as a tool, I know their life will change if they use it.

My initial goal with pain relief clients is to help them feel just a smidge better, a touch more relief, a few seconds of relief during the day. Once this happens, they will be able to easily build upon it. While there are times that EFT delivers a home run with pain relief cases, I recommend getting “a good start” as Gary says, and offer tools and processes so your clients can gain some traction. Again, there have been many cases where the client experiences profound relief in the first session, when core issues are addressed, but offering even a slight improvement will mean the world to your clients.

Of course detective work is always useful before an EFT session. In my last article series, I included a long list of questions to ask yourself about your pain. Below are sample questions from this list...

•How do you really feel ABOUT having pain?
•“Who” might be represented in your body?
•What conflict might be represented through your pain?
•If your pain could talk, what would it tell you? Ask you?
•If you weren’t in pain, what would change?
•What if you CAN control it more than you thought?
•What if you can’t?
Karate chop point: Even though my physical pain is distracting me, I choose to feel a little more relaxed…Even though my physical pain is infuriating and I just want it to stop, I accept my body and my emotions…Even though my physical pain has been with me way too long, I choose to look at it differently.

EYEBROW: I feel angry about my pain.
SIDE OF EYE: I feel sick and tired of my pain.
UNDER EYE: I feel so defeated and just want it to change.
NOSE: I want to feel better.
CHIN: I don’t know how.
COLLARBONE: I need to feel better soon.
UNDER ARM: A part of me can’t take it anymore.
HEAD: I am so distracted by this awful pain.

EYEBROW: I want to feel better.
SIDE OF EYE: I intend to feel better.
UNDER EYE: I choose to feel some relief.
NOSE: I know there are SOME parts of me that feel good.
CHIN: I wonder if I could focus on those good feeling parts.
COLLARBONE: It’s hard to focus on them when other parts hurt.
UNDER ARM: I want to feel better.
HEAD: I feel ready to feel some relief.

Karate chop point: Even though I feel discouraged by my illness and the pain, I’m ready to feel a little better now…Even though I haven’t felt better in years, I feel something happening now…Even though the pain is still there, I feel a difference in my vibration already.

EYEBROW: I feel ready to make some vibrational changes.
SIDE OF EYE: I want to notice what feels better inside.
UNDER EYE: I feel more hopeful suddenly.
NOSE: I might even forget about the pain for a few moments.
CHIN: I am ready for a new vibration.
COLLARBONE: I know my energy is powerful.
UNDER ARM: I’m ready for a new vibration about my body.
HEAD: I choose to feel relief right now.

EYEBROW: I feel better already.
SIDE OF EYE: I’m on the right track.
UNDER EYE: I feel better in a few places.
NOSE: I can feel relief for a few moments.
CHIN: I am releasing the underlying causes for my pain.
COLLARBONE: I’m ready to release the emotional conflicts.
UNDER ARM: I understand why I have been feeling so much pain.
HEAD: I feel ready to relax my body and release some of the pain.

While most people’s assumption is that relieving someone’s pain is entirely positive, changing something as significant as a long-standing pain syndrome or ailment can cause feelings of uncertainty and doubt.

•Who will you be without this ailment you’ve had for so long?
•What will it feel like to release the emotional drivers behind the syndrome?
•What if the doctors were wrong about your diagnosis?
•What if you are able to get better despite their predictions?
•What if you have more control than you thought?
•What if your body WILL cooperate more when you give it what it needs?

Karate chop point: Even though I’m worried about who I will be without this pain, I accept who I am with or without it…Even though I’m worried about what might change if I start to feel better, I accept who I am and how I feel…Even though I have many conflicts about this pain, I accept all of me right now.

EYEBROW: I feel worried and excited at the same time.
SIDE OF EYE: What if too many things change?
UNDER EYE: What if they have too many expectations of me?
NOSE: I want to be left alone whether I’m in pain or not.
CHIN: I am ready to make these changes.
COLLARBONE: It’s time.
UNDER ARM: What a relief to feel better.
HEAD: What a relief to release the emotional drivers that contributed to my pain.

EYEBROW: I am ready to relieve the emotional conflicts.
SIDE OF EYE: I’m ready to feel better right now.
UNDER EYE: I want to feel more relaxed in my body.
NOSE: I’m ready to relax my muscles and my nerves.
CHIN: I choose to release any emotional contributors to this illness.
COLLARBONE: I choose to allow my body to heal.
UNDER ARM: I am finally giving my body the rest it deserves.
HEAD: I feel better already and appreciate my whole body.

Hating your body (which is common when you think it has “failed you”) will aim your vibration in the wrong direction. See if you can use EFT to appreciate your body, no matter what. This often opens the door to much needed relief in your mind as well as physical body.

Karate chop point: Even though I want it all to just go away, I’m willing to settle for a slight improvement…Even though I just want to get rid of all of it and I have been hating my body, I’m willing to feel a little more relaxed…Even though it’s all or nothing with me, I accept who I am and how I feel.

EYEBROW: I feel willing to appreciate my body.
SIDE OF EYE: I want to appreciate my body no matter what.
UNDER EYE: My body has been really good to me in many ways.
NOSE: I know my body has some very strong parts.
CHIN: I love who I am and appreciate my body.
COLLARBONE: For some reason my body needed this pain.
UNDER ARM: I appreciate what it needed to do for me.
HEAD: I’m ready to release as much pain as possible, and move forward.

EYEBROW: I feel better already.
SIDE OF EYE: I am relieved that I’m not so mad at my body.
UNDER EYE: I feel relaxed in a new way about my body.
NOSE: I have so many ways to appreciate who I am.
CHIN: I have new information about my body and what it needs.
COLLARBONE: I choose to feel completely and deeply relaxed.
UNDER ARM: I offer my body the rest and relaxation it needs.
HEAD: I choose to love and accept ALL OF ME.

With a little bit of relief, and tools to find even more relief, the Law of Attraction will be responding to someone (you) who has a higher vibration, a happier outlook, a more hopeful attitude, and someone who can finally imagine a future with less pain and more comfort. As long as you are looking at the illness, it’s difficult to get better. As long as you are using EFT and the Law of Attraction to improve your overall vibration about your body, you will “allow” your body to improve on many levels.
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Carol Look
With a distinguished background in traditional psychotherapy, Carol Look discovered that combining energy healing methods with her classic training brought incredible results to her clients and unlimited success to her practice.
Although Carol has experience with several energy healing techniques, Emotional Freedom Techniques, or EFT has delivered the strongest results, and is now the primary energy method she prefers.

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