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Fitness Motivation

Why exercise anyway? Here’s a pep talk, some information about using hypnosis for fitness motivation, and more.

If you’re looking for fitness motivation, you’ve come to the right place.
We’ve got all the latest information on motivations for fitness, from the use of hypnosis for motivation, to just plain old-fashioned pep talks!
We have one guarantee: if you made it to this page looking for fitness motivation, you’re going to leave motivated!

“Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; un-rewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent.”
Calvin Coolidge

Hypnosis for Fitness Motivation

One of the biggest things going for fitness motivation right now is hypnosis.
Some of you might be wondering how exactly the two could possibly relate, but stop and think for a moment.
Over the past few decades, we’ve seen hypnosis used in a variety of new situations, from weight loss to helping people quit smoking. In all instances, it works the same way, by getting suggestions past your conscious mind where you can rationalize them, and right to your subconscious mind, where they can do some good!

When you use hypnosis for fitness motivation, you’ll hardly even notice that it’s working.
You’ll just realize, bit by bit, that you no longer have the urge to slack off, and that getting out of bed to go exercise is no longer half the chore it used to be.

Want to find out more? Read our article on the topic,“Fitness Motivation using Hypnosis”.

More about Hypnosis

Still thirsty for more?
Like we said, hypnosis is one of the biggest things going for fitness motivation right now, so there’s plenty of information out there.
We recommend in particular, the two following audio courses in hypnosis for fitness motivation

Exercise Excellence
The first is called Exercise Excellence, and it’s described as a self-hypnosis course that will allow you to finally achieve the goal that you want: effortless exercise.
If you constantly find yourself making excuses not to exercise, this course is for you. It’s hard enough to exercise when you have to contend with the physical difficulty of it all; why put yourself through mental hurdles as well?

With Exercise Excellence, you can start changing the way you think about feel about exercise today.

In no time at all, you’ll immediately feel a sense of excitement and anticipation at the thought of exercise, instead of reluctance and laziness.
You’ll actually WANT to exercise, with every fiber of your being! If that doesn’t help you get off the couch, what will?

Exercise Excellence is available as both a CD and an MP3 download for your convenience.
It’s voiced by the amazing Barrie St. John, whose hypnotic voice is ready to work wonders for you.
If you’re not convinced, note that Exercise Excellence comes with a 100% 90-day money back guarantee. No questions asked!

Click here to purchase Exercise Excellence, and change the way you feel about fitness today!

Keep Exercising
Next up, we’ve got a similar product called, appropriately enough, “Keep Exercising”.
As anyone who has exercised before knows, the hardest part is just to keep doing it so long that it becomes a real part of your daily routine.
Every day, the temptation is there to just give up, to quit because it’s too hard.

“Keep Exercising” is a self-hypnosis tool that will help you get through those rough spots. Professionally written and performed post hypnotic suggestions will allow you to achieve the mindset you want, the one that makes exercise easy!

Available as both a CD and an MP3 download, you can get “Keep Exercising” today by clicking here!

Benefits of Exercise

If hypnosis isn’t quite your thing, or even if it is but you’re looking for other motivations for fitness, don’t worry.
There are literally thousands of good reasons to keep exercising, and any one of them could become your primary motivation to keep going.
The only problem with exercise is that it only really benefits you when you do it consistently.
Doing it consistently becomes a problem when it’s hard for us to fit exercise and the like into our busy schedules, or there’s the temptation to neglect it for reasons of laziness. When this happens, we need an extra motivational push to keep going.

One of the best reasons out there to keep exercising is that it’s not just going to benefit you by giving you the body you always wanted.
No, it’s also going to be of tremendous benefit to you mentally as well.
First of all, when you first start exercising, it’s going to require a lot of mental focus to keep at it. That’s one of the reasons that it’s so difficult, actually.

But what you might not realize is that this itself is a form of exercise. Every time that you experience doubts and overcome them to go and exercise anyway; you’re building up a habit that will serve you in all areas of your life.

When you’re at your job and an assignment seems so difficult that you want to give up on it, you’ll already have the mental foundation in place to overcome the reluctance and push ahead anyway.
As Aristotle once said, “greatness is habitual”.
Working hard to develop the habits of greatness is the first and most important step to becoming great yourself.
Exercise is just one way to get there.

Moreover, the benefits of exercise to a person with a lot of stress are almost incalculable.
In fact, we’ve written a whole article on this, that you can read by clicking here. ‘Diet and Exercise and Reducing Stress’

Recommended Reading

Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life
By David D. Burns

Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
By Montel Williams

The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD)
By Tosca Reno

Weight Loss Program - Anthony Robbins "The Body You Deserve." Lose Weight With Anthony Robbins Today! Click Here!

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